After months of secret training sessions, the quartet of
Sidhil Olympians are about to show there new taut, powerful, muscular physiques
to the world and more importantly – to each other. Covered up by office attire,
the hard work of the past few months is about to be put on full show – no this
isn’t a repeat of the Full Monty !!
Mark has been cycling through all weathers to and from work
4 days a week, upping his gear ratio, his miles and speed up the hills of
Calderdale, combining with running up said hills, and interspersed with a few
training sessions up the fells of the lake district. He walked the 3 peaks of
Yorkshire 6 weeks back and plans a final trip there before the race.
Martin ran the Trafford Marathon back on the 28th
April, in an impressive time of 3 hours 54 mins and after a few weeks rest,
started to train on the bike, cycling to and from work and in the evening. Despite having a holiday booked in August he’s even got the
roof-rack set-up so he can get some all-important training in during the weeks
prior to the event.
Tony, despite injury to his foot, continues to run regular
13 mile runs, up to 60 mile bike rides including the ascent of Holme Moss –
included in next years Tour De France !!!
Lee, the young buck of the group, cycles to and from Work
and runs on a regular basis.
In the weeks ahead, they will be testing their “home made” training
routines against each other, they are a team after all, and the fastest time on
the day will be the time of the slowest member. They want to know where they all
are in relation to each other, and they can then 'up' the training in the areas required.
On Thursday Mark, Tony and Martin will be out after work,
cycle to Todmorden, turn around, turn right and cycle half up the hill,
dismounting and running up the hill to Gaddings Dam
!!! Run back down, back on the bikes and after a bit more flat, turn left in
Mythomroyd and cycle all the way up to ….., a heck of a climb !!!
On Sunday 11th August, Mark, Tony and Lee will be
up at the crack of dawn to drive to the lakes. They will be hiring bikes in
Keswick, cycling up the hill and along to Thirlmere (the only man made lake in
the lake district), locking up our bikes and running up Helvellyn (England's
second highest peak) on the route they will be taking during the event. After
running back down and cycling some more – all with male pride making sure
neither of us is last!!!! They will be heading over the Kirkstone pass (England's
highest road pass) to Glenridding on the banks of Ullswater for a spot of
kayaking !!
Hopefully they can all get out together in the weeks before
the race.
Meet the Guys taking part in Race The Sun......
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